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As always you should consult with a doctor before beginning any new diet or weight loss plan. Once you have, we will help you form a balanced, healthy and nutritious menu that works within those set guidelines and corresponds with whatever realistic goals you have set for yourself.
Please feel free to take a moment and browse through our selection of So Lo Cal menus designed for a healthier life style. We have constructed these menus together with a licensed and registered dietitian. It is our goal to help those of you who want consume a more nutritious, better balanced diet do so.
We offer everything from specialized meal preperation designed to comply with what ever dietary restrictions or medical guidelines one must adhere to, customized in-depth menu planning including all nutritional facts, tips and recommendations, along with consultaions with a trained professional. As well as providing catered home delivery service
For further questions or to consult with our registered dietitian about your nutrition program, please contact Jennifer Ischayek MS, RD at Phase IV. By phone at (310) 582-8212 or E-mail at: Jennifer@phase-iv.net or to set up a free consultation with Chef Mikael contact him at: ChefMikael@foodperfected.com
Sample Menus
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